6 Ways To Prevent Cavities in Children

April 23, 2022

How exciting! Your little bundle of joy now has a mouth full of beautiful teeth. Let’s explore how to keep them as beautiful as the day they first came in, making both you and your child smile!

1. Start brushing as soon as the first tooth appears.

Good oral hygiene is a habit that leads to healthy teeth and gums. Start with a washcloth or teething toothbrush for infants. Do not use fluoride toothpaste, opting for fluoride-free versions made especially for young children.

2. First dental visit is recommended as soon as the first tooth is fully exposed.

Finding a great pediatric dentist early is key in helping your child have a positive experience with dentistry and assures your child’s best possible oral health. Here at Dental Arts Rego Park, our pediatric dentists have an additional 2-3 years of additional training to become licensed in pedodontics. You can rest easy knowing your child’s dental needs are in the hands of the equivalent of a pediatrician. You would not take your child to an adult MD; why take them to an adult dentist?

3. Limit sweets and starchy foods.

Foods high in sugar or starch increase the presence of acid-eroding plaque in the mouth, and this is how a cavity begins. Foods high in starch include those cute little goldfish! Have your child brush after eating them if possible; if not, at least have them drink plenty of water to help flush the little fishies on their way.

4. Increase crisp foods high in water content.

Apples have been called nature’s toothbrush with good reason. This water-dense fruit helps to increase saliva and inhibits bacteria from sticking to teeth. There are a variety of water-dense fruits and vegetables; offer them frequently as an alternative to starchy or sweet foods.

5. Drink plenty of water every day.

Proper hydration is critical to overall good health; the same holds true for your dental health. Drink water throughout the day to aid in flushing bacteria out of the mouth while helping to reduce the amount of acid buildup on teeth. It’s a win-win!

6. Ask your pediatric dentist about sealants.

Our pediatric dentist can assess your child’s needs to see if they may benefit from dental sealants. Properly applied, sealants can provide years of added protection from cavities by sealing cracks and spaces between teeth where bacteria can quickly build up. Cavity prevention is worth a pound of cure. Call Dental Arts Rego Park today to schedule an appointment for a lifetime of healthy smiles.

Back to Blog

New patient exam and X-Ray special

$1499 Implants

exluding the post and the crown


Take home whitening kits, for new patients

Most Insurance Accepted

Aetna Insurance Logo
Ameritas Insurance Logo
Anthem Bcbs Insurance Logo
Humana Insurance Logo
Keystone Insurance Logo
Metlife Insurance Logo
Principal Insurance Logo
Medicaid Logo
Arkansas Bcbs Insurance Logo
Sun Life Financial Logo
Anthem Blue Cross Insurance
Tricare Logo

Everyone Loves Dental Arts Rego Park

Alice Cooperol

Dr. Zina and her staff are amazing. I felt very informed about the procedure before hand. They even gave me tips to heal and recover as quickly and comfortably as possible. Overall, a great experience and very happy I chose this practice for my wisdom teeth removal.

Gladys James

It was wonderful being able to remove my teeth and get my new set on the same day. I didn’t have to go to work with no teeth. The staff was wonderful and told me what to expect every step of the way. The staff was awesome very accommodating, they made sure that I was comfortable.

Mae Long

Dr. Zina made me feel so comfortable that I now bring my entire family to see her. She is friendly and sweet and has a very welcoming personality. She has a very calm persona and makes you feel very comfortable. My 9 year old now looks forward to going to the dentist. Thank you Dr Gotlieb for the wonderful care you took with my family and I.

Scott Mcdaniel

Dr. Zina is the best dentist ever!! She is a perfectionist, it’s amazing! Had teeth pulled by him, root canals done, and now working on getting implants and NEVER had an issues after all was done. She is a very nice guy and so down to earth, very personable. she even has his own art work around the office and the space is beautiful!!!!! Very talented and knowledgeable!!!! Really glad I have him as my family’s dentist.

Andrea Gordon

I have been blessed to have the acquaintance of the best dentist I have had these past years. Dr. Zina is the consummate professional and always at the top of his profession with regard to new technology. The Doctor's staff not only supports him in every way but is the key to patient support. keeps me up to date and is always accommodating - thank you so very much!

Faye Bates

This office is wonderful- very clean facility with friendly and courteous staff. Dr. Zina Gotlieb is so nice and personable, and she spent more time counseling and answering questions than I have experienced at any other dental office. And she did not try to push any unnecessary treatments. I highly recommend this practice!

Annie Hawkins

Great experience here with the staff and work quality. Came here for a borderline emergency wisdom tooth removal which was handled quickly and with amazing care they are now my main dental office. Dr. Zina is an asset as shes always there to great you with a smile and reminding my forgetful self about my upcoming appointments.